A beautiful smile is capable of winning hearts and white teeth happen to be the key to make a great first impression. In fact, a great oral hygiene is said to be the most sensuous attire that you can flaunt every day.
But aesthetics is not the only reason for keeping the teeth and the gums in good shape. It has been revealed through studies that your oral health also has a strong impact on your overall health.
It is no secret that the perfect smile is one of the most sought-after features ever since the erstwhile days. But with so many treatments and products available, most people get confused about what to do and what to avoid in order to get the perfect pearly whites. Apart from preventing your money from being wasted, it is also important to follow the right treatment and develop the right habits to make sure that your oral health does not get adversely impacted by any of them,
That is why, here are some of the dos and don’ts that you should consider to achieve a beautiful and sparkling smile. Just read on.
- Don’t Neglect Good Brushing and Flossing Habits – Brushing is recommended at least twice a day for at least a couple of minutes together with flossing daily. This is something that you should not miss even when you are on vacation. It is absolutely necessary to get rid of the germs on the surface of the teeth as well as in between the teeth. You should also ask the dentist if you are actually brushing and flossing in the right way so that they can get the desired results, and you can actually acquire and retain a beautiful smile.
- Do Opt Out of the Non-sugary and Staining Foods -There is no hard and fast rule that you are not supposed to have any colored food after you have whitened the teeth by opting for professional whitening treatment or by using the whitening kit at home. Nevertheless, it is advisable to stay away from the food that can stain a bowl when allowed to sit for a few hours. In general, the biggest teeth staining culprits are coffee, black tea, red wine and tobacco. Apart from those, you should also steer clear of snicker doodles, cookies, candy canes, gumdrops as well as taffy. All these foods can destroy the tooth enamel completely and encourage the growth of bacteria. Thus, to ensure an enigmatic and safe smile you should go for healthier substitutes.
- Don’t Use the Whitening Strips More than Once a Year – Teeth whitening strips are very easy to order and you can easily get a brighter and whiter smile with these strips. However, if you use it excessively then these strips can cause painful sensitivity and damage to the teeth. White spots can occur on the gums that is not at all ideal. Also, the strips do not impact the crevices of the teeth. As a result of that, you may notice colors that are uneven. Still if you want to stick to the whitening stripes then you should not use it more than once a year.
- Do Go for the Dentist Whenever Necessary –You can also go for professional teeth whitening treatment at the best laser teeth whitening cost to achieve the perfect pearly whites with the most reputed dentist. As soon as you notice a problem you should call your dentist irrespective of whether you have developed cavity symptoms or have cracked the tooth because of an accident.
The above are some of the dos and don’ts that you should keep in mind in order to get the coveted Hollywood smile and retain it in the long run without causing any adverse effect on your oral health.